Vegetarian
Vegetarian Meal
 Gluten friendly

Gluten Friendly Meal

 A bowl of pasta and chicken mixed in a creamy sauce.
Creamy Chicken Alfredo Pasta
 Pancakes with Turkey Sausage & Berries
Pancakes with Turkey Sausage & Berries
 Plate of BBQ bone-in Drumstick with Mac & Cheese
BBQ bone-in Drumstick with Mac & Cheese
 Bowl of Chili and roll on a plate with butter
Beef Chili with a Roll
 square cheese pizza with pineapple and carrots
Cheese Pizza with Veggies & Fruit
 bowl of pasta with white sauce and peas
Creamy Veggie Alfredo Pasta
 Fruit plate with a muffin and yogurt
Cheesy Veggie Muffin with Yogurt & Fruit
 cheese pasta and boiled carrots on the side
Mac & Cheese with Veggies
 vegetarian chili with a roll and butter
Bean Chili with a Roll
 Pizza with cheese, mushrooms and peppers, served with carrots and fruit.
Veggie Pizza with Veggies & Fruit
 A bowl of noodles with chicken, vegetables, and stir fry sauce
Chicken Noodle Stir Fry
 Taco on a plate with a rice and corn mixture
Beef Taco with Rice & Corn
 Shawarma wrap on a plate with cucumber
Chicken Shawarma Wrap with Veggies
 Meatballs, rice and veggies on a plate
Sweet & Sour Meatballs with Rice & Veggies
 Beef Burger with Glazed Carrots on a plate with ketchup
Beef Burger with Glazed Carrots
 Tofu Noodle Stir Fry in a bowl
Tofu Noodle Stir Fry
 Bean Taco with Rice & Corn plated
Bean Taco with Rice & Corn
 Falafel Wrap with Veggies
Falafel Wrap with Veggies
 Veggie Bites with Rice & Veggies on the side
Sweet & Sour Veggie Bites with Rice & Veggies
 Vegetarian Bean Burger with Glazed Carrots
Bean Burger with Glazed Carrots
 Turkey burger with lettuce and tomato plated with sweet potato cubed.
Turkey Burger with Sweet Potatoes
 A bowl of pasta with a meat tomato sauce
Beefy Tomato Pasta
 healthy chicken wrap plated with carrots and peaches
Chicken Wrap with Veggies & Fruit
 snack plate of chicken, vegetables,  pita, and dips
Picnic Plate with Chicken
 Butter chicken meal served with rice and cucumber on the side
Butter Chicken with Rice & Veggies
 vegetarian spiral pasta dish
Lentil Tomato Pasta
 vegetarian hummus wrap served with peaches and carrot sticks
Hummus Wrap with Veggies & Fruit
 Vegetarian snack plate with melon, carrots, and cucumber and hummus for dipping
Picnic Plate with Hummus
 chickpea curry with rice and cucumber on a plate
Butter Chickpeas with Rice & Veggies
 Fish cake lunch with beans and peas
Fish Cakes with Baked Beans, Veggies & Fruit
 a bowl of pasta in a beef tomato sauce
Beef Goulash
 Chicken Taco plated with rice and corn
Chicken Taco with Rice & Corn
 Chicken Nuggets with potato wedges
Chicken Nuggets with Wedges & Peas
 A bowl of chicken stw on a plate with a biscuit and orange slices.
Chicken Stew with Biscuit & Fruit
 Potato cakes with veans, peas, and orange slices
Potato Cakes with Baked Beans, Veggies & Fruit
 Roasted potato and chili  topped with cheese served with corn and sour cream.
Chili with Potatoes & Corn
 cheesy bean burrito plated with salsa and sour cream
Cheesy Bean Burrito with Corn & Peppers
 chickpea nuggets with wedges plated with peas
Chickpea Nuggets with Wedges & Peas
 A bowl of stew with  biscuit and orange
Veggie Stew with Biscuit & Fruit
 Marinated chicken served with brown rice, vegetables, and  tzatziki yogurt sauce.
Chicken Souvlaki with Rice
 Beef, a variety of vegetables, cheese, salsa, and sour cream, served on brown rice.
Beef Burrito Bowl
 Oven-roasted chicken served with mashed potato and mixed vegetables.
Roast Chicken with Mashed Potatoes & Veggies
 Chicken pieces, vegetables and teriyaki sauce served over brown rice.
Teriyaki Chicken Stir Fry
 Egg omelet with vegetables and cheese, on a whole wheat English muffin, served with warm cinnamon apples.
Breakfast Sandwich with Warm Apples
 Turkey Pita meal with carrots on the side
Turkey Pita with Veggies
 Falafel (chickpea patty) served with brown rice, vegetables, and a side of tangy tzatziki yogurt sauce.
Falafel with Rice
 Vegetarian Burrito Bowl meal
Bean Burrito Bowl
 Vegetarian bites with potato and mixed veggies on the side
Veggie Bites with Mashed Potatoes & Veggies
 Vegetarian Stirfry on a plate of rice
Teriyaki Veggie Stir Fry
 A casserole dish with ground beef and vegetables topped with mashed potato, served with carrots.
Beef Shepherd’s Pie
 A casserole dish with lentils and vegetables topped with mashed potato, served with carrots
Veggie Shepherd’s Pie
 Baked French toast, served with warm cinnamon apples.
French Toast Bake with Warm Apples
 A casserole with grated potatoes, chicken, and corn.
Rappie Pie
 Corn chowder with a traditional Mi’kmaw biscuit (L’uskinikn) served with orange slices.
Corn Chowder with Biscuit & Fruit